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Info
DifficultyNovice
Serves4
Calories421 calories per serving
Nutritional Info
Per serving: 9.1 g protein, 29.6 g fat, 37.3 g carbohydrates, 2.9 mg iron, 176 mg calcium, 473 mg sodium, 8.9 g fibre. Excellent source of vitamins A and C, folacin and magnesium. Good source of thiamine, niacin, vitamin B6, calcium, iron, zinc. Contains a very high amount of dietary fibre.
Description
angy Roasted Beet & Walnut Salad

This salad is packed with protein and would easily make a delicious lunch or dinner. Maple syrup in the dressing is a lovely touch! This recipe is from Best Health Magazine - one of my favorites!

Photos
angy Roasted Beet & Walnut Salad
_angy Roasted Beet & Walnut Salad
http://motivationsfitness.com/m/photos/get_image/file/0d37b8a667b05f3b54c2c16cf9619894.jpg
Ingredients
Directions
Dressing
  1. In medium bowl, whisk together orange juice, vinegar, maple syrup, salt and pepper. Gradually whisk in oil. Set aside.
Salad
  1. Place beets in 8-inch (20-cm) square baking dish. Bake in 375 F (190 C) oven about 1 hour, or until beets are tender (will depend on size of beets). Let cool. Peel and slice. Toss with 2 tbsp (30 ml) of dressing.
  2. In large bowl, gently toss watercress, oranges, fennel and walnuts. Divide over 4 plates. Top with beets and drizzle with remaining dressing
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